This 60 day or 90 day program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular updates in plans based on your progress
Subscription to explore workouts.
Access to all explore workouts.
Workouts added daily.
Meditation, breathing, water, weight-room, home gym and more exercises.
